ABOUT ME
At LifeWork we provide counseling and educational services to assist in improving your life and the lives of those around you.
We help adults and adolescents who have difficulties with depression, anxiety, eating disorders, addictions, the effects of trauma and issues that inhibit a fulfilling and rewarding life. We work with you to address your unique needs and goals.
Approaching your situation with curiosity and respect, we learn your story and help you to make sense of it. We also have training in a specialized form of therapy called Dialectical Behavior Therapy (DBT), which assists people with severe emotional dysregulation.
LifeWork also provides presentations, workshops and classes about mindfulness, the biology of emotions, parenting skills, regulating emotions, emotional dysregulation, Borderline Personality Disorder, Dialectical Behavior Therapy, and implementing any of the skills in your setting. We will come to your workplace to help you and your staff learn more about any of these topics, and can create a presentation specifically for your needs.
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