LifeWork provides a variety of services to help you and your loved ones feel better. We offer a comprehensive program in Dialectical Behavior Therapy (DBT) for adults and adolescents. This treatment includes individual sessions, skills group training and coaching calls. We also offer a DBT Challenge Group for people who have completed the initial treatment for DBT but would like continued support based in DBT principles.

In addition, LifeWork has built a series of supports for families. Our services for parents, including our workshop series and our Parenting Compass group, supplement our treatments to help parents navigate the challenges of parenting. LifeWork also provides trainings in the community for DBT and for school-based staff, as well as presentations for students that help with managing emotions and handling the challenges of student life.

Several LifeWork therapists specialize in treatments such as EMDR (Eye Movement Desensitization and Reprocessing) and Prolonged Exposure, two of the primary therapeutic treatments for PTSD.

What sets LifeWork apart from other practices? We use only evidence-based treatments and all of our therapists are part of a weekly consultation team, which ensures adherence to these treatments and cooperation among therapists. We are committed to improving the lives of adults, teens, and families who struggle with managing intense emotions. We know that many people who come into our practice have had limited success with other treatments, and we aim to attend to your needs with compassion and understanding. The therapists at LifeWork are a close-knit and supportive team; we believe that collaboration to help you strengthens our approach and provides the most effective treatment.